Coaching
Empowering individuals to develop and achieve personal and professional goals while living a more centered and calm life.
Types of coaching offered:
- Mindful Life Coaching
- Corporate Coaching
- Professional Coaching
Mindful Life Coaching
Mindful Life Coaching is an effective way to create the life you have always wanted but have not been able to achieve using traditional practices. We all have the ability to create the best version of us and to live a life of purpose and meaning, but often we get caught up in the mundane of our daily lives and our dreams fade and drift away. Using Mindful Coaching techniques, I can help you rediscover your dreams and develop methods and practices to transform your life. With my help, you will: You will become the conductor of your life rather than a passenger on someone else’s journey.Mindful Life Coaching sessions are typically one hour in length.
- Develop a clear direction for your future
- Transform limiting beliefs and behavior patterns
- Create more balance and happiness in your life
- Experience deeper self-awareness and confidence
Professional & Corporate Coaching
Through many years of being an entrepreneur who has started and run a variety of businesses, I have experienced successes and failures. I have learned that “failing successfully” is critical to the longevity of any type business. Applying the concepts of Mindful Coaching to the business world will allow each person or team to become more effective and to experience more success and higher levels of personal and professional satisfaction. Through Corporate Coaching, I can help established teams find better ways to work together and experience individual and corporate success. Through Professional Coaching, I can help other entrepreneurs who may be just starting out or those who have been struggling to find that sweet spot, discover innovative ways to flesh out goals and develop effective strategies for achieving those goals. I offer individual Professional Coaching sessions, which are typically one hour in length. Corporate Coaching services include:
- Consulting
- Workshops
- Retreats
- Presentations