Living Mindfully Aware
Several folks have asked me about the name of my practice – Mindfully Aware. Here’s my answer. The term “mindfulness” has become so commonplace that… Read More »Living Mindfully Aware
mindful practice
What Exactly is “Stepping In”?
I have often found myself asked to “step in” to something – a feeling, an animal, a gift, an emotional space, etc. – and I… Read More »What Exactly is “Stepping In”?
What If
What if today is all we have? What if tomorrow doesn’t inhabit our thoughts? What if we stop lamenting yesterday? What if? So much of… Read More »What If