What is Energy Work?
I do energy work with individuals all the time, but what does that actually mean? Energy is defined as the strength and vitality required for… Read More »What is Energy Work?
meditation
Three Simple Methods of Self-Care in Difficult Times
I find that I am reading a lot during this time of social distancing, which is one of the things I’m grateful for. I have always loved… Read More »Three Simple Methods of Self-Care in Difficult Times
Is Time Real?
I often find myself stalked by time….having way more things to do than time to do them in. This is a recurring pattern in my… Read More »Is Time Real?
What Exactly is “Stepping In”?
I have often found myself asked to “step in” to something – a feeling, an animal, a gift, an emotional space, etc. – and I… Read More »What Exactly is “Stepping In”?
The Selfie World
I have a Facebook page and a Twitter account and an Instagram account and a LinkedIn account…you get it! I use social media. Almost daily.… Read More »The Selfie World